The mantra is extracted from the 10th verse of Hymn 62 in Book III of the Rig Veda. The Gayatri mantra is considered one of the most universal of all Hindu mantras, invoking the universal Brahman as the principle of knowledge and the illumination of the primordial Sun. Each chant is believed to bring you 1 unit closer to our god within. So, this is why all mantras are chanted 108 times because each chant represents a journey from our material self towards our highest spiritual self. You will be able to govern your senses in a much better way.Īccording to Ayurveda, we have 108 marma points (vital points of life forces) in our body.A restless mind will find stability and will be able to live peacefully.You will be able to focus on your life and give it a direction.The Mantra infuses positive energy and helps in getting rid of the negative ones.What are the benefits of chanting Om Namah Shivaya? Traditionally it is repeated 108 times a day while keeping count on a strand of rudraksha beads.
This mantra is repeated verbally or mentally, drawing the mind in upon itself to Lord Shiva’s infinite, all-pervasive presence. How many times we should chant Om Namah Shivaya? It also gives you a direction for your life and helps you understand yourself better. Chanting it helps you gain control over your senses. It works as a stress buster and calms your mind, helps relax and unwind.
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